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Golden Zucchini, Etc. Balti

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetable 4 Servings

INGREDIENTS

1 Yellow zucchini/courgette
1 Onion
1 Yellow or Orange Pepper
2 sm Red or Yellow Tomatoes
1 Clove garlic
1/4 ts Turmeric
1/4 ts Chopped chilies (dried)
1 sm Cayenne chili
1 c Balti Sauce
1/2 c White wine; or
1/2 c Vegetable stock
Vegetable oil for frying

INSTRUCTIONS

Recipe By: http://www.ibmpcug.co.uk/~owls/balti_recipes.htm
Scrub all vegetables and dry. Heat oil in karahi. Saute onions until
transparent:  add turmeric, garlic and chopped dried chilies, and saute for
another minute (be careful not to let the garlic scorch), then remove
onions and garlic and set aside. Reheat oil slightly. Slice half the
zucchini/courgette into rounds:  chop the rest into "matchsticks".  Slice
and roughly chop the tomatoes: seed and chop the peppers and chili. Quickly
stirfry all these vegetables for about two minutes or until partially
cooked: add the onions and garlic again, then the balti sauce. Cook for
about 5-10 more minutes until you like the consistency. If you like, add
white wine or vegetable stock and cook a little longer until sauce reduces
thick again. Serve in karahi with naan bread, or (if you're feeling
pedestrian) on a plate, with rice. Posted to CHILE-HEADS DIGEST V3 #091
Date: Sun, 1 Sep 1996 22:18:05 -0400
From: kmeade@ids2.idsonline.com (The Meades)
CHILE-HEADS DIGEST V3 #091
From the Chile-Heads recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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