| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains, Dairy |
|
Lunch, Snacks |
1 |
Servings |
INGREDIENTS
|
|
** Nutty-Fruity Gorp ** |
| 1 |
c |
Sunflower Seeds, Roasted |
| 1 |
c |
Pineapple, Dried |
| 1 |
c |
Dried Fruit, Mixed |
| 1 |
c |
Salted Peanuts |
| 1 |
c |
Raisins |
|
|
** Good Old Gorp ** |
| 1 |
c |
Salted Peanuts |
| 1 |
c |
Caramel Corn |
| 1 |
c |
M&Ms® Plain Chocolate Candy |
| 1 |
c |
Cashews, Oil-Roasted |
| 2 |
c |
Raisins |
|
|
** Sweet-Tooth Gorp ** |
| 1 |
c |
M&Ms® Plain Chocolate Candy |
| 1 |
c |
Spice Gumdrops |
| 1 |
c |
Peanuts, Oil-Roasted |
|
|
** Elegant Gorp ** |
| 1 |
c |
Raisins |
| 1 |
c |
Roasted Cashews |
| 1 |
c |
Cheesits Crackers |
| 1 |
c |
Cream Caramels |
INSTRUCTIONS
Mix ingredients and store in air-tight plastic bags. Feel free to
substitute other seeds, nuts and dried fruits as desired. Be sure to
include items for quick energy and extended energy both.
(c) Copyright 1974 by Margaret Cross and Jean Fiske. ISBN 0-913668-15-X
Published by Ten Speed Press, Box 7123, Berkeley, CA 94707
Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske
From: Stephanie Da Silva
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“If God were an impersonal force we’d be superior to our Maker”