| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
32 |
Sandwiches |
INGREDIENTS
| 1 |
pk |
(small) Sugar-free; fat-free instant chocolate pudding |
| 1/2 |
c |
Regular peanut butter |
| 64 |
|
Individual graham cracker squares |
INSTRUCTIONS
Prepare the pudding according to package directions. Mix in the 1/2 cup
peanut butter. Spread 1 tablespoon of the mixture on 1 graham cracker
square: top with another graham cracker square to make a sandwich. Wrap
each sandwich in freezer wrap and freeze. Eat frozen, or slightly thawed.
Nutrition Facts:
Serving size 1 sandwich Carbohydrate Exchange 1 Amount per serving:
Calories 81; Calories from fat 22; Total Fat 2 grams; Saturated Fat 1 gram;
Cholesterol 0 milligrams; Sodium 116 milligrams; Carbohydrate 13 grams;
Dietary Fiber 1 gram; Sugars 4 grams; Protein 2 grams
Posted to Bakery-Shoppe Digest V1 #446 by "Doug & Bonnie Worrell"
<worrdoug@mcn.net> on Dec 11, 1997
A Message from our Provider:
“Everything else can wait but the search for God cannot wait.#George Harrison, 2001”