| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 4 |
|
Granny Smith apples |
|
|
unpeeled sliced |
| 1/3 |
c |
Golden raisins |
| 1 |
T |
Canola oil, plus 1 teaspoon |
| 1 |
T |
Brown sugar, plus 1 teaspoon |
INSTRUCTIONS
Cut 4 8 inch pieces of aluminum foil. Prepare the apples and place
each sliced apple on a square of foil. Sprinkle raisins, oil, and
sugar over each apple. Fold the foil into a package. Prepare an
outside grill with an oiled rack set 6 inches above the heat source.
On a gas grill, set the heat to medium. Grill the packets for about 30
minutes until the apples are tender. Remove from the foil and serve.
Per serving: calories 166, fat 5.0g, 25% calories from fat,
cholesterol 0mg, protein 0.6g, carbohydrates 32.9g, fiber 3.1g, sodium
3mg. Exchanges: 2 1/2 Fruit, 1 Monounsaturated Fat. Source:
webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You. MC
Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min,
Cook: 30 min. Recipe by: The American Diabetes Association's Flavorful
Seasons Cookb Posted to MC-Recipe Digest by "abprice@wf.net"
<abprice@wf.net> on Mar 21, 1998
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