| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 4 |
md |
Granny Smith apples; unpeeled, sliced |
| 1/3 |
c |
Golden raisins |
| 1 |
tb |
Canola oil; plus 1 teaspoon |
| 1 |
tb |
Brown sugar; plus 1 teaspoon |
INSTRUCTIONS
Cut 4 8 inch pieces of aluminum foil. Prepare the apples and place each
sliced apple on a square of foil. Sprinkle raisins, oil, and sugar over
each apple. Fold the foil into a package. Prepare an outside grill with an
oiled rack set 6 inches above the heat source. On a gas grill, set the heat
to medium. Grill the packets for about 30 minutes until the apples are
tender. Remove from the foil and serve.
Per serving: calories 166, fat 5.0g, 25% calories from fat, cholesterol
0mg, protein 0.6g, carbohydrates 32.9g, fiber 3.1g, sodium 3mg.
Exchanges: 2 1/2 Fruit, 1 Monounsaturated Fat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 30 min.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 21,
1998
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