| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
Snacks |
12 |
Cups |
INGREDIENTS
| 3 |
c |
Reg. Oatmeal, uncooked |
| 1 |
pk |
Sesame seeds (1 1/2 oz.) |
| 1/2 |
c |
Vegetable oil |
| 1 |
c |
Golden raisins |
| 1 |
c |
Dates, chopped |
| 1 |
c |
Sunflower seed |
| 1 |
c |
Wheat germ |
| 1/2 |
c |
Honey |
| 1 |
c |
Dried apricots, chopped |
| 1 |
c |
Flaked coconut |
| 1 |
c |
Sliced almonds |
INSTRUCTIONS
Combine oats, sesame seed, sunflower seed and wheat germ. Mix oil and
honey together; pour over oat mixture, stirring well. Spread mixturen on
greased cookie sheet. Bake at 250 F. for 45 to 50 min. Cool. Break into
lge. pcs. Combine pcs. with remaining ingreds. and store in airtight
container.
Yield: 12 c.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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