| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
American |
Dips &, Spreads |
4 |
servings |
INGREDIENTS
| 1/2 |
c |
Fat-free plain yogurt |
| 1/2 |
c |
Fat-free sour cream |
| 1 |
ts |
Parsley; chopped |
| 1 |
ts |
Cilantro; chopped, optional |
| 1 |
ts |
Green onion; chopped |
| 1/2 |
ts |
Celery salt |
INSTRUCTIONS
1. Combine all ingredients in a small bowl. Mix well.
2. Refrigerate 1-2 hours to allow flavors to blend.
Serving Size (1/4 recipe)
Per MC Nutritional Analysis: Per Serving: 36.7 Calories, 0.1g Fat, 0.1g
Fiber
Weight Watcher Points: 1
Recipe by: Great American Steakhouse Onion Machine
Posted to MasterCook Digest by Pamela & Dennis <swan@internetwis.com> on
Dec 20, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“Down in the mouth? It’s time for a faith lift”