| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetarian, Vegan, Main dish, Chili |
5 |
Servings |
INGREDIENTS
| 1 |
c |
TVP; reconstituted |
| 1 1/2 |
c |
Finely chopped onions |
| 1 1/2 |
ts |
Minced fresh garlic |
| 1/3 |
c |
Chopped canned green chiles, undrained |
| 1 |
c |
Diced tomatoes |
| 1/2 |
ts |
Vegit (salt substitute) |
| 1 |
ts |
Dried leaf oregano |
| 1 |
ts |
Cumin |
| 1 1/4 |
ts |
Chili powder |
| 3 |
c |
Canned red kidney beans, drained & rinsed |
| 1 1/2 |
c |
Low-sodium tomato juice |
INSTRUCTIONS
Combine the onion & garlic in large skillet or saucepan & cook, covered,
over low heat until soft, stirring frequently to prevent scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat until
bubbling hot.
From DEEANNE's recipe files
From: Date: 04/14
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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