| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Greek |
Main dish, Meats, Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
tb |
Vegetable oil |
| 1 |
lb |
Sirloin or flank steak cut in thin strips |
| 1 |
lg |
Onion, cut in wedges |
| 1 |
|
Red, yellow or orange pepper cut in strips |
| 1 |
c |
Water |
| 1/2 |
c |
Red wine or orange juice |
| 1 |
pk |
Knorr Demi-Glace or Hunter Sauce mix |
| 1 |
tb |
Grated orange rind |
| 1/2 |
ts |
Oregano or thyme, dried |
INSTRUCTIONS
In a large skillet heat oil over med-high heat. Add beef and onion, stir
fry 2-3 minutes. Add peppers and continue to cook and stir 2-3 minutes.
Stir in water and red wine or orange juice, sauce mix, orange rind, and
oregano. Bring to boil, stirring constantly. Reduce heat, cover and simmer
for 5 minutes. Serve on couscous or rice, garnish with chopped parsley.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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