| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Greek |
Pork |
4 |
Servings |
INGREDIENTS
| 2 |
T |
Honey |
|
|
Finely grated zest – 1 lemon |
| 2 |
T |
Lemon juice |
| 1 |
T |
Olive oil |
| 1 |
T |
Chopped fresh mint OR |
| 1/2 |
t |
Dried leaf mint crushed |
| 1/2 |
t |
Salt |
| 1/4 |
t |
Ground hot red pepper |
| 4 |
|
Rib pork chops, about 1 3/4 |
|
|
lbs 3/4-inch thick |
INSTRUCTIONS
Prep: 15 minutes Refrigerate: 4 hours Grill or Broil: 10 to 12
minutes Cost: $ 1.67 per serving. Whisk together hones, lemon zest and
juice, olive oil, mint, salt and pepper in small glass measuring cup.
Place chops in glass baking dish. Pour marinade over; turn to coat.
Cover; refrigerate at least 4 hour or overnight, turning occasionally.
Grill or broil 4 inches from heat 5 to 6 minutes per side or until
cooked through. Serve with summer squash. Nutrient Value per serving:
341 calories, 44 g protein, 13 g fat, 9 g carbohydrate, 398 mg sodium,
125 mg cholesterol. Exchanges: 6 meat, 1/2 fruit, 2/3 fat. Family
Circle 9/1/95 typed and posted by teri chesser 8/1/95
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