| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Greek |
Greek, Pasta |
4 |
Servings |
INGREDIENTS
| 10 |
oz |
Frozen Chopped Spinach |
| 8 |
oz |
Rinsed, Drained, Canned Chickpeas |
| 1/4 |
c |
Golden Raisins |
| 4 |
c |
Cooked Linguine (Hot) |
| 1 |
tb |
Olive Oil PLUS |
| 1 |
ts |
Olive Oil |
| 1/2 |
ts |
Salt (Optional) |
| 1/8 |
ts |
Crushed Red Pepper |
INSTRUCTIONS
Yield: 4 Servings
In a 2-quart saucepan, cook the spinach according to the package
directions. Add the chick-peas and raisins and cook, stirring
occasionally, until thoroughly heated, 3 to 4 minutes.
Transfer the spinach mixture to a large mixing bowl; add the linguine, oil,
salt, and pepper and toss to coat.
Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; 1/2 Fruit.
Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol.
Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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