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Greek Yogurt Chicken

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CATEGORY CUISINE TAG YIELD
Meats Greek Poultry, Greek 4 Servings

INGREDIENTS

1 c Plain lowfat yogurt
Finely grated peel of 1
Lemon
1 1/2 tb Lemon juice
2 tb Finely chopped fresh oregano
2 tb Finely chopped parsley
1 md Clove garlic, peeled and
Forced through a press
1/4 ts Salt
Freshly ground black pepper
To taste
4 Chicken breast halves on the
Bone, skin removed

INSTRUCTIONS

1. Combine the yogurt, lemon peel and juice, oregano, parsley, garlic, salt
and pepper. 2. Put the chicken into a dish and spread about 1/4 cup of the
yogurt sauce over the chicken.  Cover with plastic wrap and refrigerate
several hours or overnight. Cover and refrigerate the remaining yogurt
sauce. 3. Place the chicken on a rack in a baking pan and bake in a
preheated 375-degree oven 30 minutes. Turn the oven 30 minutes. Turn the
oven to broil and continue cooking about 5 minutes, until the chicken is
browned on top and cooked through. 4. Spoon the yogurt sauce over the
chicken and serve.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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