| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
|
Fish, And, Seafood |
4 |
Servings |
INGREDIENTS
| 1/2 |
c |
Diced dried pineapple |
| 1/2 |
c |
Diced red bell pepper |
| 1/4 |
c |
Chopped fresh cilantro |
| 2 |
ts |
Minced jalapeno pepper |
| 1/8 |
ts |
Salt |
| 1/4 |
c |
Fresh lime juice |
| 1 |
ts |
Vegetable oil |
| 4 |
|
Halibut steaks, (4-ounce) |
|
|
(1 inch thick) |
| 1 |
ts |
Vegetable oil |
| 1/8 |
ts |
Salt |
|
|
Vegetable cooking spray |
|
|
Lime wedges, (optional) |
INSTRUCTIONS
Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15
minutes, stirring occasionally.
Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set
aside.
Prepare grill.
Place fish on grill rack coated with cooking spray, and cook 5 minutes on
each side or until fish flakes easily with a fork. Yield: 4 servings
(serving size: 3 ounces fish and 1/4 cup salsa).
NOTES : Serve fish with pineapple salsa and lime wedges, if desired.
Recipe by: Cooking Light, Nov/Dec 1994, page 198 Sent to me by "Jack C.
Elvis" <jackelvis@moonlink.net> so I could check them out for formatting
errors, originally posted to Prodigy.
By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997
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