CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Pork |
4 |
Servings |
INGREDIENTS
1 |
cn |
(8 oz) pineapple tidbits in unsweetened juice; undrained |
1 |
tb |
Dark brown sugar |
1/4 |
ts |
Apple pie spice |
1 |
ts |
Cornstarch |
4 |
|
4-oz slices 97%-fat-free hickory-smoked ham |
4 |
|
Thin green bell pepper rings; if desired |
|
4 |
servings. |
INSTRUCTIONS
1. In medium bowl, combine pineapple with juice, brown sugar, apple pie
spice and cornstarch; blend well. Set aside.
2. Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add ham slices; cover and cook 3 minutes.
3. Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top
ham with bell pepper rings. Cover, cook 3 to 4 minutes or until pineapple
mixture thickens slightly and ham is thoroughly heated. To serve, stir
pineapple mixture; spoon onto ham slices.
Recipe by: Pillsbury Fast & Healthy Magazine
Posted to MC-Recipe Digest by Susan <camyfan@abac.com> on Apr 20, 1998
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