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Ham and Sliced Pineapple

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CATEGORY CUISINE TAG YIELD
Meats Pork 4 Servings

INGREDIENTS

1 cn (8 oz) pineapple tidbits in unsweetened juice; undrained
1 tb Dark brown sugar
1/4 ts Apple pie spice
1 ts Cornstarch
4 4-oz slices 97%-fat-free hickory-smoked ham
4 Thin green bell pepper rings; if desired
4 servings.

INSTRUCTIONS

1. In medium bowl, combine pineapple with juice, brown sugar, apple pie
spice and cornstarch; blend well. Set aside.
2. Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add ham slices; cover and cook 3 minutes.
3. Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top
ham with bell pepper rings. Cover, cook 3 to 4 minutes or until pineapple
mixture thickens slightly and ham is thoroughly heated. To serve, stir
pineapple mixture; spoon onto ham slices.
Recipe by: Pillsbury Fast & Healthy Magazine
Posted to MC-Recipe Digest by Susan <camyfan@abac.com> on Apr 20, 1998

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