| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
4 |
Servings |
INGREDIENTS
| 4 |
oz |
Mostaccioli, 1-1/2 cups |
| 2 |
c |
Sliced zucchini |
| 1/2 |
c |
Sliced green onion |
| 4 |
t |
Cornstarch |
| 1/4 |
t |
Dried basil, crushed |
| 1/4 |
t |
Dried marjoram, crushed |
| 1 |
|
13-ounce 1-2/3 cups |
|
|
evaporated skim milk |
| 5 |
oz |
Fully cooked ham, cut into |
|
|
strips 1 cup |
INSTRUCTIONS
Preparation Time: 38 minutes Cook pasta according to package
directions; drain well. Set aside. In a medium saucepan combine
zucchini, onion and 1/4 cup water. Bring to boiling; reduce heat.
Simmer, covered for 4 to 5 minutes or till vegetables are
crisp-tender; drain well. Return to saucepan. Meanwhile, for sauce, in
a small saucepan combine cornstarch, basil, marjoram, a little of the
evaporated milk, and 1/8 teaspoon pepper. Stir in remaining milk all
at once. Cook and stir till thickened and bubbly. Stir sauce, ham, and
pasta into vegetables. Heat through. Calories: 291, Protein: 21g,
Carbohydrate: 46g, Fat: 3g, Sodium: 540mg, Cholesterol: 23mg,
Potassium: 696mg Posted to Digest eat-lf.v096.n144 From:
lrausc19@email8.starnetinc.com Date: Fri, 6 Sep 1996 09:23:41 -0500
A Message from our Provider:
“Luke 1:44 – Life Begins at Conception.”