| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Low-cal, Salads |
4 |
Servings |
INGREDIENTS
| 1 |
|
15 oz. Drained Sliced Beets |
| 1/3 |
c |
Cider Vinegar |
| 1/4 |
ts |
Salt |
| 2 |
|
Med., sectioned Oranges |
| 1/3 |
c |
Sugar |
| 2 |
ts |
Cornstarch |
| 1 |
tb |
Low-Sugar Orange Marmalade |
|
|
Green Leaf Lettuce-optional |
INSTRUCTIONS
XXXJ77A
Place beets in an 8-inch square baking dish.=14
Combine sugar, vinegar, cornstarch, and salt in a small saucepan.
Bring to a boil over medium heat.
Stir in marmalade; let cool slightly. Pour over beets; cover and marinate
in refrigerator 8 hours, stirring occasionally.=14
Drain beets, reserving 2 tablespoons marinade.
Combine reserved marinade and orange sections; toss gently. Stir in beets.
Arrange salad on individual lettuce-lined salad plates, if desired. Serve
immediately. (111 calories per serving)=14 Protein 0.9 Fat 0.1 Carbohydrate
28.6
Cholesterol 0 Iron 0.4 Sodium 177 Calcium 24
Posted to MM-Recipes Digest V4 #092 by "wgriffin" <wgriffin@ix.netcom.com>
on Apr 3, 1997
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