| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Side dish, Vegetarian |
6 |
Servings |
INGREDIENTS
| 3 |
tb |
Vegetable oil |
| 1 |
c |
Thinly sliced carrots |
| 1 |
c |
Sliced green onions including tops |
| 2 |
c |
Cooked brown rice |
| 1/2 |
c |
Seedless raisins |
| 1 |
tb |
Sesame seed |
| 1/2 |
ts |
Salt |
INSTRUCTIONS
Cook carrots in oil in large skillet over medium-high heat until tender
crisp. Add onions and apples; cook 5 minutes. Stir in rice, raisins,
sesame seed, and salt. Cook, stirring until thoroughly heated.
Each serving provides:
* 234 calories
* 3.1 grams protein
* 8.3 grams fat
* 38.8 grams carbohydrate
* 189 milligrams sodium
* 0 milligrams cholesterol
Source: Cooking with Rice
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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