| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Hawaiian |
|
1 |
Servings |
INGREDIENTS
| 6 |
md |
Carrots; peeled and sliced in 1/4" chunks |
| 1 |
cn |
(8 oz) crushed pineapple |
| 1/2 |
ts |
Salt |
| 2 |
tb |
Big Chief Brown Sugar |
| 2 |
tb |
Margarine |
| 1 |
ts |
Cornstarch |
INSTRUCTIONS
These recipes are from http://www.monitorsugar.com Monitor Sugar Company
Recipes:
Place carrots in casserole dish. Drain 2 tablespoons of juice from the
pineapple and add to carrots. Cover. Microwave on high for 6 to 7 minutes,
stirring after 3 minutes cooking time. In a small bowl, combine crushed
pineapple with juice and remaining ingredients. Microwave on high 45 to 60
seconds or until thickened and bubbly. Pour over carrots and toss to coat.
Cover and microwave on high for 1 to 2 minutes more.
Makes approximately 4 servings.
Nutrition Info
160 calories 1 g. protein 27 g. carbohydrates 6 g. fat
380 mg. sodium
440 mg. potassium 0 mg. cholesterol
Posted to KitMailbox Digest by Cairn Rodrigues <cairnann@yahoo.com> on May
21, 1998
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