| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Hawaiian |
Meats |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Boneless Elk/Deer round stk |
| 1/4 |
c |
Flour |
| 2 |
tb |
Margarine or butter |
| 1/2 |
c |
Boiling water |
| 1 |
ts |
Salt |
| 2 |
|
Or 3 green peppers |
| 1/2 |
c |
Pineapple chunks |
| 2 1/2 |
tb |
Cornstarch |
| 1/2 |
c |
Pineapple juice |
| 1/4 |
c |
Vinegar |
| 1/4 |
c |
Sugar |
| 1 1/2 |
tb |
Soy sauce |
INSTRUCTIONS
SAUCE
Cut steak into 1-inch cubes and dredge with flour. Brown meat cubes on all
sides in hot fat. Add water and salt. Simmer gently until meat is tender.
Clean green peppers and cut into 1-inch squares. Boil 10 minutes and drain.
Add pepper squares and pneapple chunks to browned meat. SAUCE: Combine
cornstarch, pineapple juice, vinegar, sugar and soy sauce and cook until
sauce is clear and thick. Pour sauce over meat mixture and simmer 5
minutes. Serve over Chinese noodles or cooked rice.
Source: Agricultural Extension Service The University of Tennessee
Institute of Agriculture Submitted By LARRY CHRISTLEY On WED, 10-06-93
(18:18)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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