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Healthy Apple-walnut Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Grains American 12 Servings

INGREDIENTS

2 c All-purpose flour
1 t Baking soda
1/4 t Ground cinnamon
1/4 t Ground ginger
1/4 t Ground allspice
1/4 t Ground nutmeg
1/4 Round teaspoon salt
2 Eggs
1 c Plus 2 tablespoons frozen
thawed apple juice
concentrate
2/3 c Buttermilk
2 T Oat bran
2 Granny Smith apples, peeled
cored and chopped
1/3 c Chopped walnuts, about 1-1/3
ounces
1 Granny Smith apple, peeled
cored and cut into 12
thin
slices

INSTRUCTIONS

Here's the recipe I'm wanting to try. If I can't find a substitute,
I'll make it with the buttermilk. Either way I'll let you all know  how
they turned out. The picture looks yummy. The recipe is from The  Great
American Home Baking recipe cards (a free sample came in the  mail)
Preheat oven to 375F. Grease 12 standard size muffin-pan cups or line
with paper liners.  Mix together flour, baking soda, cinnamon, ginger,
allspice, nutmeg  and salt. Mix together eggs, apple juice, and
buttermilk. Stir flour  mixture and oat bran into egg mixture until dry
ingredients are just  moistened. Do not overmix. Gently stir in chopped
apples and nuts.  Spoon batter into prepared pan, filling cups
two-thirds full. Garnish  each muffin with an apple slice.  Bake
muffins until lightly golden and tops spring back when pressed,  25
minutes. Transfer pan to a wire rack to cool slightly. Turn  muffins
out onto rack to cool completely.  Posted to Digest eat-lf.v097.n179 by
synkronicity@juno.com (Barb  Adams) on Jul 16, 1997

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