| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
|
1 |
servings |
INGREDIENTS
| 2 |
|
Cream; (8 oz.) cheese, nonfat |
| 3/4 |
c |
Sugar |
| 1 |
tb |
Flour |
| 2 |
ts |
Vanilla extract |
| 1/2 |
ts |
Lemon peel |
| 1/2 |
c |
Sour cream; nonfat |
| 3 |
|
Egg whites |
| 1/2 |
c |
Graham-cracker crumbs |
| 2 |
c |
Berries or cherries |
INSTRUCTIONS
From The 1995 Providence Heart Diet
Blend first 5 ingredients with electric mixer. Blend in sour cream and egg
whites. Spray 9" pie pan with nonfat cooking spray; sprinkle with crumbs.
Pour in cheese mixture and bake at 325 degrees for 40 min. Cool, then
refrigerate for 3 hours. Top with berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch
Posted to fatfree digest by Marti Engebretsen <tamrock@alaska.net> on Oct
31, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“God will ultimately have HIS way, not yours!”