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Healthy Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Grains 1 servings

INGREDIENTS

3 c All-purpose flour
1/2 c Soy flour
1/2 ts Baking soda
1 ts Baking powder
2 ts Cinnamon
1 ts Ground cloves
2 EnerG egg equivalents
1/2 c Finely ground carrot
1 c Apples
1 c Chopped walnuts
1/4 c Raisins
1/4 c Dried cranberries
1/4 c Applesauce
1/2 c Molasses
2 tb Honey
1 1/2 c Water

INSTRUCTIONS

Mix together the flour, soy flour, baking soda, baking powder, cinnamon,
and cloves in a large bowl. Add the carrot, apples, walnuts, raisins,
cranberries, and mix until coated. Stir in egg replacer, applesauce,
molasses, honey, and water. Mix well. Pour into large muffin tins that are
sprayed with vegetable oil. Bake in a preheated oven at 400° for 15 to 20
minutes, or until golden brown. Let cool on a wire rack. Makes about 8
large muffins (16 regular).
Posted to fatfree digest by The Cluxton Family
<cluxtonfam@christschool.org> on Feb 02, 1999, converted by MM_Buster
v2.0l.

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