| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Yellow corn meal |
| 1/2 |
c |
All-purpose flour |
| 2 |
t |
Baking powder |
| 1 |
T |
Sugar |
| 1/2 |
t |
Salt |
| 1/2 |
c |
Egg substitue, beaten |
| 1 |
c |
Low-fat buttermilk |
| 1 |
t |
Vegetable oil |
INSTRUCTIONS
Mix and sift dry ingredients. Add milk, egg substitue, and oil. Pour
into muffin tins that have been sprayed with nonstick spray. Bake
20-30 minutes at 350 until golden brown on top. Per Muffin: 131
calories 2 grams fat Posted to EAT-L Digest 17 October 96 Date:
Fri, 18 Oct 1996 20:17:23 -0500 From: Pam and KerryAnn Cobb
<priss@AMARANTH.COM>
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