| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Yellow corn meal |
| 1/2 |
c |
All-purpose flour |
| 2 |
ts |
Baking powder |
| 1 |
tb |
Sugar |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Egg substitue, beaten |
| 1 |
c |
Low-fat buttermilk |
| 1 |
ts |
Vegetable oil |
INSTRUCTIONS
Mix and sift dry ingredients. Add milk, egg substitue, and oil. Pour into
muffin tins that have been sprayed with nonstick spray. Bake 20-30 minutes
at 350 until golden brown on top.
Per Muffin: 131 calories 2 grams fat
Posted to EAT-L Digest 17 October 96
Date: Fri, 18 Oct 1996 20:17:23 -0500
From: Pam and KerryAnn Cobb <priss@AMARANTH.COM>
A Message from our Provider:
“Religion is external, faith is internal.”