| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Miamiherald, Vegan, Salads |
4 |
Servings |
INGREDIENTS
| 1 |
cn |
Hearts of palm (150z); drain and dice |
| 1 |
cl |
Garlic |
| 2 |
tb |
Jalapeno vinegar* |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Pepper |
| 6 |
tb |
Olive oil |
| 1 |
md |
Zucchini; diced |
| 1 |
md |
Tomato; diced |
| 1/2 |
|
Sweet onion; diced |
INSTRUCTIONS
Combine all the ingredients and refrigerate for at
least 2 hours. Spoon onto a bed of mixed lettuce.
*Note: you can substitute the liquid from a jar of
pickled jalapeno for the Jalapeno vinegar
Nutritional info per serving: 260 cal; 5g pro, 18g
carb, 21g fat(67%), 5.1g fiber, 373mg sodium
Source: The Complete Vegetarian, Miami Herald, 1/4/96
formatted by Lisa Crawford
Posted to MM-Recipes Digest V3 #239
Date: 02 Sep 96 00:14:43 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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