| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Breads, Low fat |
12 |
Servings |
INGREDIENTS
| 3 |
c |
All-purpose flour, unbleached |
| 1/4 |
c |
Whole wheat flour, stone-ground |
| 1 |
tb |
Brown sugar |
| 1 |
tb |
Butter |
| 1 |
tb |
Yeast |
| 1 1/2 |
ts |
Salt |
| 1 |
c |
Oatmeal |
| 1 |
c |
Hot water |
| 1/3 |
c |
Warm water |
INSTRUCTIONS
Pour 1 cup hot water over oatmeal. Set aside. Mix brown sugar into 1/3 cup
warm water and add yeast to proof. When yeast has foamed & frothed to about
twice the original volume, add to oatmeal mixture. Add remaining
ingredients. Knead well. Let rise until doubled. Punch down shape into loaf
and let rise again. Bake at 350 degrees F for 30 minutes. Makes 1 loaf.
Per serving: 161 Calories; 2g Fat (10% calories from fat); 5g Protein; 31g
Carbohydrate; 3mg Cholesterol; 347mg Sodium
Recipe by: Sharon Beck, Eat-L
Posted to EAT-L Digest 28 Jan 97 by Betsy Burtis <ebburtis@IX.NETCOM.COM>
on Jan 29, 1997.
A Message from our Provider:
“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”