| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Mar95, Fatfree |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Apple juice |
| 3/4 |
c |
Water |
| 2 |
tb |
Honey |
| 3 |
tb |
Orange juice concentrate |
| 1 1/2 |
ts |
Salt 1 T. whole-wheat flour |
| 1/4 |
c |
Wheat gluten |
| 3/4 |
c |
Quick oats |
| 3 |
ts |
Yeast |
INSTRUCTIONS
Mix in the order recommended by your breadmaker. This uses the fresh-milk
white/wheat setting on the Black & Decker.
Source: my adaptations from the cookbook that came with the machine.
Posted by Lois Patterson <lois@helix.net> to the Fatfree Digest [Volume 16
Issue 2] Mar. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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