| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Meats |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Beaten egg |
| 1/2 |
c |
Herb-seasoned stuffing mix (125 ml) |
| 1/3 |
c |
Milk (75 ml) |
| 1 |
tb |
Onion soup mix (15 ml) |
| 2 |
tb |
Bottled barbecue sauce, chili sauce, or catsup (25 ml) |
| 1 1/4 |
lb |
Lean ground beef (625 g) |
| 1/4 |
c |
Bottled barbecue sauce, chili sauce, or catsup (50 ml) |
INSTRUCTIONS
Many of these are from the Tupperware Tupperwave Stack-Cooked Meals
cookbooks. If you know of a Tupperware dealer, these are terrific cookbooks
~- especially the basic, original cookbook. Wait to buy the Tupperwave
cookware until you're sure you want to. I use them all the time both
together and individually, but it took awhile. You can make the recipes
individually without them. BTW -- I'm not a Tupperware dealer, nor am I
related to or friends with one. Just a satisfied customer. ;)
In a medium mixing bowl combine egg, stuffing mix, milk, onion soup mix,
and the 2 Tbsp. barbecue sauce; add ground beef and mix well. Shape into 5
loaves. Arrange loaves around the edge of a casserole dish. Cook, covered
on 100% power (high) for 8-10 minutes or until no longer pink. Spoon 1/4
cup of barbecue sauce over loaves before serving.
Preparation time: 12 minutes Nutrition information per serving: 278
calories, 27 g. protein, 8 grams carbo., 15 g. fat (6 g. saturated fat),
129 mg. cholesterol., 427 mg. sodium. Posted to EAT-L Digest 24 Mar 97 by
"P. J. Wheeler" <elfworks@JUNO.COM> on Mar 25, 1997
A Message from our Provider:
“Give God what’s right — not what’s left.”