| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Cyberealm, Vegetables |
6 |
Servings |
INGREDIENTS
| 1 |
|
Spaghetti squash, 3 lb |
| 4 |
T |
Unsalted butter, cut in bits |
| 5 |
|
Cloves garlic, peeled halve |
| 4 |
oz |
Smoked or plain mozzarella |
|
|
cut into 1/4 inch dice |
| 1 |
c |
Basil leaves, packed finely |
|
|
shredded |
|
|
157 calories |
|
|
5 g protein |
|
|
9 g carbohyrate |
|
|
12 g fat |
|
|
36 mg cholesterol |
|
|
265 mg sodium |
INSTRUCTIONS
Prehead oven to 375F. Halve squash lengthwise. Scoop out and discard
seeds. Place cut side up in baking pan; add butter and garlic to
hollow centers. Sprinkle with 1/2 t salt and 1/4 t pepper. Cover
thightly with foil; bake 1 1/2 hours or until very tneder. (To
microwave: With fork, pierce whole squash severl times. Place in
glass baking dish. Cook in HIGH 18 minutes, turing squash every 4
minutes. Let stand 5 minutes. Place butter in small glass bowl; melt
on HIGH 30 seconds. Add garlic; cok on HIGH 1 minutes; with fork,
mash. Halve squash lengthwise; seed.) Remove squash from oven;
discard foil. With fork, transfer garlic to small bowl; mash. With
fork, comb squash strands into large bowl. Add mashed garlic, cheese
and basil; toss. Season to taste with additional salt and pepper. If
deisred, sprinkle with freshly grated Parmesan cheese. From: McCall's
August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place
(1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number:
38886 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:49 From:
LAWRENCE KELLIE To: ALL Subject: RECIPE Flags: File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
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