| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Condiments, Diabetic |
24 |
Servings |
INGREDIENTS
| 1 |
c |
Part-skim ricotta cheese |
| 1/2 |
c |
Nonfat plain yogurt |
| 2 |
T |
Low-fat mayonnaise |
| 1 |
T |
Lime juice |
| 1 |
t |
Chopped fresh basil |
|
|
Or dill or cilantro |
INSTRUCTIONS
Smooth and creamy for a baked potato or any vegetable! Puree all
ingredients in a blender until smooth. Makes 1 1/2 cups. per
tablespoon: 21cals, 1.2g fat (53% cff) Robyn Webb (book Unknown)
http://www.robynwebb.com/recipes/recipes.html Recipe by: Robyn Webb
(1997) Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net>
on Jan 21, 1999, converted by MM_Buster v2.0l.
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