| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
8 |
Servings |
INGREDIENTS
| 2 3/4 |
c |
40% Bran Flakes |
| 2 |
c |
Miller's bran |
| 1 1/2 |
c |
Bran Buds — or All Bran |
|
|
Cereal |
| 1 |
c |
Sliced almonds |
| 1 |
c |
Pitted prunes — chopped |
| 1 |
c |
Dried apricot halves — |
|
|
Chopped |
| 1/2 |
c |
Raisins |
INSTRUCTIONS
Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered
container. Per 1 1/4 cup serving: 200 calories, 15 g. fiber.
Recipe By : Bobb1744
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“If we can think and feel and love, our Maker can do all that and more”