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High-protien Blueberry Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Breads, Muffins 12 Servings

INGREDIENTS

1/4 c Butter or margarine
1/3 c Brown sugar, packed
1 Egg
1 1/2 c Whole wheat flour
1/3 c Wheat germ
1/4 c Dry milk
1 1/2 t Baking powder
1 c Milk
1 c Fresh/frozen blueberries
1/4 c Brown sugar, packed
1/3 c Whole wheat flour
1/2 t Cinnamon
1/4 c Butter or margarine

INSTRUCTIONS

Cream together butter and sugar.  Beat in the egg.  In another bowl,
combine whole wheat flour, wheat germ, dry milk and  baking powder
mixing well.  Add dry ingredients alternately with milk to the butter
mixture. Stir  until combined, but do not overbeat. Fold in
blueberries.  Fill greased muffin pans.  Sprinkle Crumb Topping over
each muffin.  Bake at 400 degrees for 20 minutes.  Let muffins cool a
few minutes  before removing from pan.  CRUMB TOPPING:  Combine 1/4 cup
packed, brown sugar with 1/3 cup whole  wheat flour and 1/2 teaspoon
cinnamon. Cut in 1/4 cup butter or  margarine.  TIPS:  Butter,
especially sweet butter, gives the muffins a special  taste. If sweet
butter is used, add 1/2 teaspoon salt to dry  ingredients.  NUTRITION
NOTE:  The wheat germ "complements" the flour and almost  doubles the
protien value.  The dry milk "supplements" the flour and  increases the
protien value by 50%  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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