CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Seafood |
New Zealand |
Waitrose1 |
4 |
Servings |
INGREDIENTS
60 |
|
Olive oil, 4tbsp |
2 |
|
Cloves garlic, peeled and |
|
|
crushed |
650 |
g |
Butternut squash, deseeded |
|
|
and cut |
|
|
into cubes 1lb |
|
|
7oz |
15 |
|
Fresh sage, chopped 1tbsp |
|
|
Salt and freshly ground |
|
|
black pepper |
55 |
g |
Unsalted butter, 2oz |
4 |
|
Pieces New Zealand hoki |
|
|
fillet each weighing |
|
|
approximately 175g |
|
|
6oz |
5 |
|
Lemon juice, 1tsp |
150 |
|
Fish stock, 1/4pint |
30 |
|
Balsamic vinegar, 2tbsp |
30 |
|
Capers, rinsed 2tbsp |
2 |
|
Ripe tomatoes, skinned |
|
|
deseeded |
|
|
and diced |
15 |
|
Fresh chervil, chopped |
|
|
1tbsp |
INSTRUCTIONS
Heat half the oil in a pan, add the garlic and fry for 1-2 minutes
until soft and golden. Add the squash and sage, season and fry for 3-4
minutes. Add 45ml (3tbsp) water, cover and simmer for 12-15 minutes or
until the squash is tender. Mash the squash, pass through a fine sieve
and then mix in a knob of the butter. Cover and keep warm. Melt the
remaining butter in an ovenproof pan until golden brown and foaming.
Add the hoki fillets and cook for 2-3 minutes. Remove from the heat,
season and sprinkle with lemon juice. Cover and place in a preheated
oven 190°C, 375°F, gas mark 5 for 5 minutes or until cooked.
Transfer to a warm plate, cover and keep warm. Pour the juices from
the pan into a small pan, add the stock and boil rapidly for 5-6
minutes or until reduced. Whisk in the remaining olive oil and the
other sauce ingredients. Heat gently and season to taste. Spoon the
squash pure onto four plates, top with a fish fillet and pour the
sauce over. Serve with lightly steamed sugar snap peas. Converted by
MC_Buster. NOTES : An impressive dish to serve for a dinner party. The
subtle flavours of the squash pure and caper sauce complement the
pan-fried hoki, particulary well. Converted by MM_Buster v2.0l.
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