| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Vegetables |
|
On, The, Light, Side |
1 |
Servings |
INGREDIENTS
| 6 |
|
Egg whites |
| 1/4 |
c |
Instant nonfat dry milk powder |
| 2 |
tb |
Water |
| 1 1/2 |
ts |
Vegetable oil |
| 1/4 |
ts |
Ground turmeric |
INSTRUCTIONS
Combine all ingredients in container of an electric blender or food
processor. Process 30 seconds. Refrigerate up to 1 week or freeze in an
airtight container up to 1 month. Yield: 3/4 cups
Per 1/4 cup: 90 cal., 19.6 grams protein, 2.4 grams fat, 6 grams
carbohydrate, 2 milligrams cholesterol, 162 milligrams sodium, and 130
milligrams calcium.
Egg Beaters* cost $.30 per 1/4 cup whereas Homemade Egg Substitute cost
$.14 per 1/4 cup.
Posted to MC-Recipe Digest by Donnafuji <Donnafuji@aol.com> on Apr 11, 1998
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