| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 2 |
tb |
Honey |
| 1 |
tb |
Margarine, melted |
| 1/4 |
ts |
Salt |
| 1 |
lb |
Carrots, cut into 4 x 1/2-inch sticks |
| 1 |
sm |
Rutabaga, (1 pound) cut into 4 x 1/2-inch sticks |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Combine honey, margarine, and salt in a large bowl; stir well. Add carrot
and rutabaga; toss to coat vegetables.
Arrange the vegetables in a single layer in a 15 x 10-inch jelly-roll pan
coated with cooking spray. Bake at 375 degrees for 1 hour or until the
vegetables are tender, stirring occasionally. Yield: 4 servings (serving
size: 1 cup).
Per serving: 112 Calories; 3g Fat (23% calories from fat); 1g Protein; 21g
Carbohydrate; 0mg Cholesterol; 208mg Sodium
NOTES : Substitute "squeeze" or liquid margarine for the melted margarine,
if desired.
Recipe by: Cooking Light, March 1995, page 166
Posted to MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.
A Message from our Provider:
“Your life will have a purpose with the Saviour.”