| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Poultry |
4 |
Servings |
INGREDIENTS
| 1/2 |
c |
Honey |
| 2 |
T |
Lemon juice |
| 2 |
T |
Dijon mustard |
| 1 |
T |
Coarse mustard |
| 2 |
t |
Low-sodium soy sauce |
| 1 |
lb |
Boneless, skinless chicken |
|
|
breasts cut into one |
|
|
inch |
|
|
pieces |
| 2 |
T |
Snipped fresh parsley |
INSTRUCTIONS
From: "William S. Grant, II" <wsgrant@artsci.wustl.edu> Date: Fri, 5
Jul 1996 18:51:40 -0500 (CDT) Heat oven to 375 degrees. Combine honey,
juice, mustards and soy sauce. Stir in chicken. Let stand 10 minutes.
Meanwhile, line a jelly-roll pan with foil. Remove chicken from
marinade and place in pan. Bake until chicken is browned and cooked
through, 20 to 25 minutes. Sprinkle with parsley. Per serving (4
servings): 331 calories, 4.8 g fat (13% of total calories.) 96 mg
cholesterol, 424 mg sodium, 0.2 g dietary fiber. Digest
eat-lf.v096.n090 From the EAT-LF recipe list. Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.
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