| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Grains |
|
Desserts, Snacks |
1 |
Servings |
INGREDIENTS
| 2 |
|
Eggs, separated |
| 2/3 |
c |
Honey |
| 4 |
T |
Nonfat Dry Milk |
| 1/4 |
c |
Whole-Wheat Flour |
| 1/4 |
t |
Coriander |
| 1/4 |
t |
Nutmeg |
| 1 |
t |
Baking Powder |
| 1 |
c |
Walnuts Or Almonds |
|
|
Chopped |
| 3/4 |
c |
Sesame Seeds, Unhulled |
INSTRUCTIONS
Beat egg yolks and honey together. 2. Combine well the dry ingredients
except nuts and seeds. Add to the honey mixture. 3. Add the nults and
seeds and mix well. 4. Beat egg whites until they hold stiff peaks,
and fold into the dough. 5. Spread batter in oiled 9x13 inch baking
pan. Bake for 25-30 minutes at 350°F in preheated oven. 6. Cool in
pan and then cut into bars. Recipe By : "Backpacker's Cookbook" by
Margaret Cross and Jean Fiske From: Big Flavors Of The Hot Sun By Chr
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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