| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Breads, Healthy and |
12 |
Servings |
INGREDIENTS
| 9 |
c |
Whole-wheat flour |
| 4 |
ts |
Salt |
| 2 |
pk |
Active dry yeast |
| 1 1/2 |
c |
Milk |
| 1 1/2 |
c |
Water |
| 6 |
tb |
Butter |
| 1/2 |
c |
Honey |
INSTRUCTIONS
Sift together 3 cups flour, salt, and yeast. Combine milk, water, butter,
and honey in a saucepan and heat over low heat until liquids are warm
(butter need not melt completely). Gradually add to dry ingredients and
beat 2 minutes. Add remaining flour a cup full at a time until a soft dough
forms. Turn out onto lightly floured surface and allow to rest 10 minutes.
Knead until smooth and elastic, about 10 minutes. Place in large greased
bowl and turn to grease all sides of dough. Cover and allow to rise in a
warm place until doubled in bulk, about one hour. Punch dough down and turn
out onto lightly floured surface. Divide dough in half and shape each half
into a loaf. Place into greased loaf pans. Cover and let rise in warm place
until double in bulk, about one hour. Bake at 375 degrees for 35-40
minutes. Remove from pans and cool on racks.
Per serving: 423 Calories; 8g Fat (17% calories from fat); 14g Protein; 79g
Carbohydrate; 19mg Cholesterol; 790mg Sodium
Recipe by: Elizabeth Powell Posted to EAT-L Digest 08 Apr 97 by Dot
McChesney <jrjet@MTCO.COM> on Apr 9, 1997
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