| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains |
|
Cakes, Desserts |
1 |
Cake |
INGREDIENTS
| 1/4 |
c |
Butter or margarine |
| 2 |
|
Eggs |
| 2 |
c |
Cooked, mashed pinto beans |
| 1 |
c |
Flour |
| 1/4 |
ts |
Salt |
| 1 |
ts |
Baking soda |
| 1 |
c |
Sugar |
| 1 |
ts |
Cinnamon |
| 1/4 |
ts |
Nutmeg |
| 1/2 |
ts |
Cloves |
| 2 |
c |
Diced apples |
| 3/4 |
c |
Raisins |
| 1/4 |
c |
Chopped nuts |
| 1 1/2 |
ts |
Vanilla |
| 4 |
tb |
Cocoa if Chocolate cake is desired |
INSTRUCTIONS
OPTIONAL
Cream butter or margarine. Add eggs, one at a time, beating well. Blend
in beans. Sift together dry ingredients.Add to creamed mixture, blending
well. Fold in apples, raisins, nuts & vanilla.Pour into buttered 9x13"
pan. Bake in 375 F oven 45 to 50 minutes or until cake tests done. Can
frost with maple frosting.
Nutritional Analysis per serving: 189 Calories; 3.8 g protein; 4.9 g fat
(23% calories from fat); 20.5 g carbohydrate; 29 mg cholesterol; 3 g
fiber; 64 mg sodium.Exchange: 1 starch; 1.5 fat.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
<Electronic format by Karen Mintzias>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip
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