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Idli (steamed Rice And Pulse Cake)

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CATEGORY CUISINE TAG YIELD
Indian Indian 1 Servings

INGREDIENTS

3 c Boiled rice
1 1/4 c Black gram dal
Salt, to taste

INSTRUCTIONS

Clean, wash and soak rice and dal separately for 6 to 8 hours. Grind
rice to a fairly coarse paste. Grind dal well. Mix both batters well
and add salt. Allow batter to ferment overnight. Grease idli plates
and pour a spoonful of batter into each. Steam till done. Serve hot
with Chutney and Sambar.  Makes 25.  From: Southern Delights (Recipes
To Remember From Palakkad) by  Parwathy Akhileswaran  Recipe by:
Southern Delights by Parwathy Akhileswaran  Posted to recipelu-digest
by Sharon Raghavachary  <schary@earthlink.net> on Feb 17, 1998

A Message from our Provider:

“Jesus, what happened to your hands?#Little girl”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 616
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 295.4mg
Potassium: 166mg
Carbohydrates: 133.5g
Fiber: 1.9g
Sugar: <1g
Protein: 12.8g


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