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Impossible Vegetable And Ham Quiche

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs 1 Servings

INGREDIENTS

1 c Chopped broccoli, cooked
1 c Ham, cubed
1/2 c Onion, chopped
1/2 c Green pepper, chopped
1 c Shredded cheddar cheese
1 1/2 c Milk
3/4 c Bisquick¨ baking mix
3 Eggs
1 t Salt
1/4 t Pepper

INSTRUCTIONS

1997    
Heat oven to 400. Grease a 10" pie plate. Place ham, veggies and
cheese in pie plate. Beat remaining ingredients in blender or mixer
til smooth. Pour over veggie mixture in pie plate. Bake 35-40 min. or
til knife comes out clean from center. Let stand 5 minutes prior to
serving.  Per serving: 1552 Calories; 90g Fat (52% calories from fat);
91g  Protein; 96g Carbohydrate; 798mg Cholesterol; 6094mg Sodium Posted
to  Bakery-Shoppe Digest V1 #238 by Kim  <krobb@summer.com> on Sep 14,

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“Life – your only chance. Eternity – payback time”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 993
Calories From Fat: 550
Total Fat: 62.2g
Cholesterol: 747mg
Sodium: 4145.5mg
Potassium: 1479.1mg
Carbohydrates: 36.2g
Fiber: 2.9g
Sugar: 25.7g
Protein: 72.7g


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