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Indian Bean Bread

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Indian Breadmaker, Hi-protein, Milk-free, Lact-free, Posted/mc 1 Loaf

INGREDIENTS

2 c Nonfat soymilk or rice milk
2 tb Honey
1/4 c Safflower oil
2 c Whole wheat bread flour
2 c Garbanzo (chickpea) flour
1/2 c Rice polish
4 tb Vital gluten
1/4 c Flaxseed
2 tb Crushed coriander seeds
1 ts Salt
4 ts Yeast
1 ts Mustard seeds or cumin (opt)
1 1/2 c Nonfat soymilk or rice milk
1 1/2 tb Honey
3 tb Safflower oil
1 1/2 c Whole wheat bread flour
1 1/2 c Garbanzo bean flour
3/8 c Rice polish
3 tb Vital gluten
3 tb Flaxseed
1 1/2 tb Crushed coriander seeds
3/4 ts Salt
3 ts Yeast
3/4 ts Mustard seeds or cumin (opt)
1 c Nonfat soymilk or rice milk
1 tb Honey
2 tb Safflower oil
1 c Whole wheat bread flour
1 c Garbanzo bean flour
1/4 c Rice polish
2 tb Vital gluten
2 tb Flaxseed
1 tb Crushed coriander seeds
1/2 ts Salt
2 ts Yeast
1/2 ts Mustard seeds or cumin (opt)

INSTRUCTIONS

LARGE
MEDIUM
SMALL
Follow directions of your breadmaker for this type of bread. Almond milk or
cow's milk also works well in this recipe. The spices add a subtle flavor,
which is accented well with a chutney spread or served with hummus or baba
ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace; 1994.
MM format by Mary Ann Young
Posted to MC-Recipe Digest V1 #276
Date: Sun, 03 Nov 1996 22:51:57 EST
From: maryann36@juno.com (Mary Ann Young)

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