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Indian Spiced Beef And Vegetables

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CATEGORY CUISINE TAG YIELD
Meats, Grains Indian Ethnic, Ground beef 4 Servings

INGREDIENTS

EILEEN LAMPARELLI
1 1/2 lb Ground beef
1/2 t Cumin seeds
1 Onion, finely chopped
1/2 t Ground coriander
1 1/2 c Tomato juice
1/2 t Garam masala*
1 c Peas, thawed
1/2 t Cayenne pepper
1 1/2 t Salt
Freshly cooked rice
1/2 t Ground cumin

INSTRUCTIONS

Cook beef and onion in heavy large skillet over medium heat until met
is no longer pink, crumbling with fork, about 10 minutes. Add all
remaining ingredients, except rice. Cover and cook 15 minutes. Serve
with rice. GARAM MASALA - An Indian spice mixture available at Indian
or specialty markets. To substitute, mix 3/4 ts. ground cumin with  3/4
ts. ground coriander, 1/2 ts. pepper, 1/2 ts. ground cardamon,  1/4 ts.
ground cloves, and 1/4 ts. ground cinnamon. Use 1/2 ts. of  spice
mixture for this recipe. SOURCE: Shere-Punjab Restaurant,  Toronto,
Canada  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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