| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Indian |
Crook2 |
1 |
servings |
INGREDIENTS
| 12 |
oz |
StarKist Solid White or Chunk Light Tuna; drained |
|
|
; packed in spring water |
| 2/3 |
c |
Low fat mayonnaise or fat free plain |
|
|
; yogurt |
| 1 1/2 |
ts |
Mild curry blend or to taste |
| 1 |
ts |
Fresh ground cumin |
| 1 |
ts |
Mild chili powder |
| 1/4 |
c |
Sweet pickle relish or chopped sweet |
|
|
; gherkins |
| 2 |
tb |
Prepared yellow mustard |
| 4 |
|
Boiled egg whites; (chopped) |
|
|
Cayenne pepper; (HOT optional) |
INSTRUCTIONS
Mix together ingredients to combine well. Add Cayenne to taste, if desired.
Cover and refrigerate for an hour or two to let flavors combine. Makes
about 3 cups.
Serve in a pita with assorted sprouts. May be stuffed in a cooked baked
potato, or cooked as a casserole with cheese sprinkled on top.
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