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Individual Beef Wellingtons With Mushroom Sauce

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CATEGORY CUISINE TAG YIELD
Meats, Eggs Beef, Sauces 8 Servings

INGREDIENTS

1 lb Mushrooms
1/4 c Butter or margarine
1 Onion, minced
3 c Fresh bread crumbs
1/4 t Thyme
1/2 t Pepper
1 t Salt
1 lb Pkg puff pastry
8 Beef rib eye steak, 1 inch
thick by 3×5 inches
2 Eggs separated
4 t Water

INSTRUCTIONS

Remove stems from 8 mushrooms, set mushrooms aside.  Mince remaining
mushrooms and extra stems.  In a large skillet over medium heat, melt
butter, add mushrooms and onions and cook for 5 minutes or until all
liquid is evaporated. Stir in bread crumbs, thyme, salt, pepper and
cool. Prepare puff pastry as package directs.  Cut 8 rectangular
pieces and reserve scraps.  Place 1/3 cup of mushroom mixture in the
centre of each pastry rectangle, top with steaks and 1 whole mushroom
each. In a small bowl, beat egg whites and 2 tsp of water with a  fork.
Brush pastry  edges.  Fold pastry over steak and mushroom; overlap
edges and press  to seal. Roll out scraps, cut into leaf or other
designs.  Brush  backs with egg white and arrange on pastry rectangles.
Place on  cookie sheet. Refrigerate for 2-3 hours.  Let meat sit at
room  temperature, about 30 minutes before baking. Preheat oven to
400F. In  a cup, beat egg yolk with 2 tsp water, brush over pastry.
Bake 23  minutes for rare, 25 minutes for medium.  Serve immediately
with  Demi-glaze sauce. (follows) This can be served with asparagus
tips,  baby carrots, and broiled tomato halves. Serves 8.  ~Begin
Recipe Export- QuikBook version 0.96 Beta A Posted to MC-Recipe  Digest
V1 #168  Date: Thu, 25 Jul 1996 14:46:53 +0000  From: "Wendy Lockman"
<wlockman@randomc.com>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1319
Calories From Fat: 756
Total Fat: 84.1g
Cholesterol: 229.4mg
Sodium: 1004.5mg
Potassium: 335.3mg
Carbohydrates: 58.5g
Fiber: 3.5g
Sugar: 4.7g
Protein: 82.4g


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