| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Indo |
Satay |
1 |
servings |
INGREDIENTS
| 2 |
|
Chicken breasts |
| 1 |
lb |
Beef tenderloin |
| 2 |
tb |
Sweet soy sauce* |
| 1 |
ts |
Lemon juice |
| 3 |
tb |
Hot vegetable oil |
| 1/2 |
ts |
Coriander |
| 2 |
tb |
Hot vegetable oil |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Lemon juice |
| 2 |
tb |
Sweet soy sauce* |
| 1 |
c |
Chinese or japanese soy sauce |
| 1/2 |
c |
Molasses |
INSTRUCTIONS
MARINADE
FOR INDONESIAN SOY SAUCE (SW
Mix together marinate and pour over bite-size pieces of meat. Let marinate
for two hours. Thread bite-size portions of meat on bamboo sticks (do not
use metal). Charcoal until well done but not dry. Baste as necessary. Mix
only; no cooking.
Per serving: 2721 Calories (kcal); 158g Total Fat; (53% calories from fat);
202g Protein; 113g Carbohydrate; 694mg Cholesterol; 1710mg Sodium Food
Exchanges: 0 Grain(Starch); 28 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 14 Fat;
7 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“God: so personal that in comparison we are cold unfeeling machines”