| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
Chinese |
Chinese, Ethnic, Healthy and, Main dishes, Rice |
4 |
Servings |
INGREDIENTS
| 10 1/2 |
oz |
Tofu; lowfat, firm |
| 1/4 |
c |
Peanut butter; reduced fat, creamy |
| 1/4 |
c |
Water |
| 2 |
tb |
Soy sauce |
| 2 |
ts |
Lemon juice |
| 2 |
ts |
Honey |
| 1/4 |
ts |
Garlic |
| 1/4 |
ts |
Ginger |
| 1/8 |
ts |
Pepper |
| 1 |
tb |
Onion; grated |
| 4 |
c |
Cooked rice |
INSTRUCTIONS
In small bowl, combine ingred. except tofu and mix with a whisk. Slice tofu
into 1/2 inch slices. Cover with marinate. Place in foodsaver container and
marinate for 30 min.
Remove from refrig. and let it stand at room temp for 30 minutes. Preheat
oven 350. Place tofu in a single layer on baking sheet and cover with
marinate. Bake uncovered 15 minute, then place under broiler until brown.
Serve over rice.
Recipe by: lean & lusious
Posted to MC-Recipe Digest V1 #1042 by Cbotwin <Cbotwin@aol.com> on Jan 24,
1998
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