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International House Of Pancakes Pancakes

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CATEGORY CUISINE TAG YIELD
Eggs Breakfast 1 Servings

INGREDIENTS

Nonstick spray
1 1/4 c All-purpose flour
1 Egg
1/4 c Granulated sugar
1 t heaping baking powder
1 t Baking soda
1/4 c Cooking oil

INSTRUCTIONS

Preheat a skillet over medium heat. Use a pan with a nonstick surface
or apply a little nonstick spray. In a blender or with a mixer,
combine all of the remaining ingredients until smooth. Pour the  batter
by spoonfuls into the hot pan, forming 5-inch circles. When  the edges
appear to harden, flip the pancakes. They should be light  brown. Cook
on the other side for same amount of time, until light  brown.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1316
Calories From Fat: 537
Total Fat: 60.8g
Cholesterol: 186mg
Sodium: 1333.2mg
Potassium: 237.2mg
Carbohydrates: 169.6g
Fiber: 4.2g
Sugar: 50.5g
Protein: 22.4g


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