| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Cklive19, Pdate |
1 |
Servings |
INGREDIENTS
| 1 |
|
Chicken, cut into pieces 2 |
|
|
1/2 to 3 pound |
|
|
Bacon fat and lard for |
|
|
frying |
| 1/2 |
c |
Flour |
| 1/2 |
c |
Yellow cornmeal |
| 1 |
T |
Bell's poultry seasoning |
|
|
Salt and pepper |
|
|
Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Wash the chicken parts thoroughly and dry them on paper towels. Heat
the fat to 380 degrees in a heavy cast-iron skillet. Place the flour,
cornmeal, and seasonings in a brown paper bag. Add the chicken pieces,
a few at a time, and shake well to ensure that each piece is coated
with the seasoned flour. Put the chicken pieces in the frying pan and
fry uncovered for 20 to 25 minutes, turning occasionally to make sure
that each side is golden brown. Remove the chicken pieces and drain
them on pieces of brown paper bag. Serve hot. Yield: 4 to 6 servings
Converted by MC_Buster. Per serving: 3694 Calories (kcal); 235g Total
Fat; (58% calories from fat); 270g Protein; 103g Carbohydrate; 1358mg
Cholesterol; 1045mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 36
Lean Meat; 0 Vegetable; 0 Fruit; Recipe by: COOKING LIVE SHOW #CL9320
Converted by MM_Buster v2.0n.
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