| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Beverages |
4 |
Servings |
INGREDIENTS
| 2 1/4 |
c |
Orange juice |
| 1 |
c |
Pineapple juice |
| 1/2 |
c |
Light rum |
| 1/4 |
c |
Fresh lime juice |
| 2 |
tb |
Grenadine syrup |
INSTRUCTIONS
Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4
glasses with orange juice mixture. Slowly pour 1-1/2 teaspoons grenadine
syrup down inside of each glass (do not stir before serving). Yield: 4 cups
(serving size: 1 cup).
Per serving: 188 Calories; 0g Fat (2% calories from fat); 1g Protein; 30g
Carbohydrate; 0mg Cholesterol; 7mg Sodium
NOTES : For a nonalcoholic punch, omit rum, and use 2-1/2 cups orange juice
and 1-1/4 cups pineapple juice.
Recipe by: Cooking Light, April 1995, page 110
Posted to MC-Recipe Digest V1 #397 by igor@digex.net on Jan 28, 1997.
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